November brings with it, thoughts of family, friends and yummy foods! These thoughts are accompanied by the whirlwind of gift-giving, holiday parties and several other celebratory activities that seem to begin even before Halloween and will continue into the beginning of the new year.
While many of us will relish in the feelings of love and cheer, there are those who will find the feeling of stress overtaking the more positive emotions. Click here to find information from the Veterans Administration on Ways to Manage Stress During the Holidays.